12:30

An Opportunity To Connect - Guided Meditation

Name: An Opportunity To Connect - Guided Meditation
Uploaded: 2021-07-19T02:27:40.000Z
Duration: 12 min 30 s
Channel: Heidi Coker
Description: Hello friends. Welcome to another mindful moment. Our message today contains an opportunity to connect. Let's check in and ask ourselves, What is it that you are feeling right now? If we can allow ourselves to experience this moment, it can be a beautiful opportunity to engage with life. Please join me in this guided meditation and journey to connection.

by Heidi Coker

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

159

Hello friends. Welcome to another mindful moment. Our message today contains an opportunity to connect. Let's check in and ask ourselves, What is it that you are feeling right now? If we can allow ourselves to experience this moment, it can be a beautiful opportunity to engage with life. Please join me in this guided meditation and journey to connection.

Connection Meditation Mindfulness Self Check In Acceptance Breathing Compassion Gratitude Emotions Affirmations Emotional Acceptance Deep Breathing Self Compassion Mindful Presence Self Worth Affirmations Emotional Fluctuations

Meet your Teacher

Heidi Coker

Atlanta, GA, USA

Meet your Teacher

Heidi Coker

Atlanta, GA, USA

© 2026 Heidi Coker. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.