Trust And Surrender Affirmations

A guided affirmation practice to help you soften into trust, surrender, and presence. Through breath, body awareness, and embodied reminders, you’ll reconnect to your humanness as enough, release the need to chase perfection, and ground into the truth that joy, rest, and beauty are not luxuries but essential portals to creation.

Transcript

Hello,

Welcome to the space.

Today I'm taking you through an affirmation practice to cultivate trust and surrender.

Take a soft breath in,

Connect to the presence of your body,

Feel your body in the space.

Take another breath in,

Fold,

Exhale out.

And feeling yourself becoming more anchored to the ground beneath you.

And allow these words to land on your body.

Today I remember I was never meant to chase being enough only to be fully human.

Today I remember my humanness is the doorway for the creator to move through me.

Today I remember I don't need to be polished to be impactful.

Today I remember joy is not indulgence,

It is how I honor the privilege of being alive.

Today I remember I serve best when I allow beauty to interrupt my day.

Today I remember rest and pleasure regulate me so I can create real change in my world.

Today I remember I don't need to know the how,

I only need to take the next step.

Today I remember trust is the bridge between my vision and its unfolding.

Today I remember the path reveals itself,

One breath,

One step,

And one yes at a time.

Today I remember alchemy happens when I trust the mystery.

Today I remember alchemy happens when I trust the mystery.

That's it my friend,

Take another soft breath in,

A nice exhale out.

Feeling the sensation that is being created in your body.

Take another breath in,

A full exhale out.

Thank you for joining me on the path of unconditioning.

My name is Hedy and I see you in the next one.