11:11

Heart-Centered Light Meditation

Name: Heart-Centered Light Meditation
Uploaded: 2024-07-23T09:19:38.660Z
Duration: 11 min 11 s
Channel: Hedi Shah

by Hedi Shah

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

140

Immerse yourself in this guided meditation designed to connect you deeply with your breath and body. Journey inward to the heart, letting each breath expand and relax your heart space. Feel the healing light grow within, nourishing every cell and extending beyond to share love and light with the world. Embrace your resilience, creativity, and connectedness in this moment of profound presence and peace.

Meditation Body Scan Energy Cleansing Healing Grounding Energy Sharing Resilience Self Compassion Relaxation Love Creativity Connectedness Resilience Building Breathing Awareness Healing Intentions Heart Light Visualizations Visualizations

Meet your Teacher

Hedi Shah

United Kingdom

Meet your Teacher

Hedi Shah

United Kingdom

© 2026 Hedi Shah. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.