05:28

Mindfulness Breath Meditation

Name: Mindfulness Breath Meditation
Uploaded: 2022-02-13T19:48:40.000Z
Duration: 5 min 28 s
Channel: Ann-Marie Cheung
Description: A five-minute guided mindfulness breath meditation good for both beginners and advanced practitioners. Helps participants to anchor their attention in the natural flow of each breath. Original cover Artwork painted by Ann-Marie Cheung.

by Ann-Marie Cheung

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

151

A five-minute guided mindfulness breath meditation good for both beginners and advanced practitioners. Helps participants to anchor their attention in the natural flow of each breath. Original cover Artwork painted by Ann-Marie Cheung.

Mindfulness Meditation Advanced Breathing Breathwork Relaxing Breathing Breath Journey Breath Sound Grounding Breath Breathing And Movements Breathing Awareness Breathing Energy Awareness Breath Sensation Breath Temperature Guided Meditations Beginner

Meet your Teacher

Ann-Marie Cheung

London, ON, Canada

Meet your Teacher

Ann-Marie Cheung

London, ON, Canada

© 2026 Ann-Marie Cheung. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.