55:04

Cozy Autumn Guided Sound Bath

Name: Cozy Autumn Guided Sound Bath
Uploaded: 2022-11-07T21:31:02.000Z
Duration: 55 min 4 s
Channel: Healing Vibrations

by Healing Vibrations

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

889

At times, our thoughts can be intrusive and overstimulating, filling our days with scenarios and worries that have no basis to them. They can take us out of our moments of presence and fill our time with circular thoughts, running our every moment. We offer you a practice to help you process these thoughts in a healthy way and guide you to let them go. This is your opportunity to embrace the present moment with us as we guide you on a journey to inner silence.

Autumn Guided Thoughts Breathing Relaxation Nature Sounds Mindfulness Body Relaxation Stream Sounds Wind Sounds Non Judgmental Observation Cricket Sounds Breathing Awareness Cabin Visualizations Fire Visualizations Nature Visualizations Sound Baths Thought Release Visualizations

Meet your Teacher

Healing Vibrations

Seattle, WA, USA

Meet your Teacher

Healing Vibrations

Seattle, WA, USA

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