1:11:10

Lower Your Cortisol Sound Bath

Name: Lower Your Cortisol Sound Bath
Uploaded: 2025-01-28T18:33:29.583Z
Duration: 1 h 11 min 10 s
Channel: Healing Vibrations

by Healing Vibrations

Rated

4.9

Type

music

Activity

Meditation

Suitable for

Everyone

Plays

21.2k

I’ve incorporated the sound of ocean waves into this sound bath experience. The waves create a soothing and rhythmic vibration that complements the singing bowls. This gentle rhythm activates the parasympathetic nervous system, reducing stress and cortisol levels. The natural white noise of the waves calms the mind, fostering relaxation and enhancing focus. Allow yourself to let go as these gentle waves wash over you, putting your mind at ease. Be well, Vibe Tribe

Relaxation Stress Focus Sound Bath Cortisol Reduction Parasympathetic Nervous System White Noise Body Scan Progressive Muscle Relaxation Breath Awareness Mindful Observation Self Compassion Guided Imagery Stress Reduction Emotional Regulation

Meet your Teacher

Healing Vibrations

Seattle, WA, USA

Meet your Teacher

Healing Vibrations

Seattle, WA, USA

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