Insight Timer logo
Benefits
Techniques
Therapists
About Us

The world’s largest free audio library for everyday wellbeing

Sleep Health

SleepSleep MeditationsSleep MusicFor KidsInsomniaDeep SleepFatigue

Mental Health

AnxietyStressRelaxationFocusBurnoutOverthinkingADHD

Emotional Health

Self LoveHappinessInner PeaceGrief & LossConfidenceLonelinessAnger

Spiritual Health

SpiritualityLife PurposePresenceIntuitionAwe & WonderInner Wisdom

Popular Search

SleepMorningAnxietyNapHealing

Orientation

All VocalsShortLongExtendedPopularNewest

Real people. Real life. Real time.

Retreat categories

All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in Italy

Top Retreats

Intuitive Energy Reading and Healing for All Levels

Hosted by David Gandelman & Cody Edner

From
$1,249

April 22 - 25, 2027Boulder, CO, United States

RENEW in Bali: Live Music and Mindfulness Retreat

Hosted by Justin Michael Williams

From
$2,375

August 7 - 14, 2027Bali, Indonesia

All-Inclusive Zion & Bryce Canyon Hiking & Yoga Retreat

Hosted by Walker Wellness Retreats

From
$1,895

April 1 - 5, 2027Orderville, UT, United States

The London UnRetreat

Hosted by Saskia Lightstar

From
$3,333

June 13 - 20, 2027England, United Kingdom

Vision Into Action (VIA) Weekend

Hosted by Nicole Batiste

From
$315

November 21 - 22, 2026Laurel, MD, United States

Falling In Love With Presence

Hosted by Suryacitta (The Happy Buddha)

From
$920

August 30 - September 3, 2027Nanpantan, United Kingdom

Find Your Perfect Retreat

Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.

The world’s largest free audio library for everyday wellbeing

Blog categories

Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt Work

Top Articles

Step By Step Guide To Positive Self-Talk

How to Combat Lower Back Pain During Meditation

3 Mindful Steps To Better Sleep

The Five Hindrances On The Spiritual Path & Their Antidotes

5 Tips To Help Alleviate Soreness During Meditation

The 5-4-3-2-1 Grounding Technique: Manage Anxiety By Anchoring In The Present

The Workings Of Meditation & Yoga On Pain Relief

Applying The H.A.L.T. Technique To Overcome Negative Behavior & Anxiety

Balancing Your Chakras For Empowering Energy Flow

How to Meditate

Meditation is something everyone can do. Practicing can help improve your health and wellbeing.

Explore Meditation

Meditation Timer

Free meditation timer with customizable intervals, bells, and ambient sounds.

Meditation Timer Online
Teachers

Sleep

·

Sleep Sounds

·

Wind Sounds

Wind Sounds for Sleep

Wind Sounds offer a soothing auditory experience, mimicking the gentle breeze or howling winds, perfect for relaxation, meditation, or sleep.

Displaying 12 music tracks for wind sounds

4.6music•10 min

Relaxing Wind Sound ( For Sleep Or Stress Relief )

HECTOR HERNANDEZ

4.6music•36 min•

Winter Storm Relaxing Sounds Of Fireplace And Howling Wind

Niina Niskanen

4.7music•30 min

Binaural Delta With Crackling Fire & Wind Sounds

J. Day

4.8music•20 min

Rainforest Nature Sounds

Kris Lingham

4.9music•28 min

Libra Sound Bath

Healing Vibrations

4.8music•3 min

Wind Through Eldorado Canyon Creek ~ Live Recording

Rachel Boucher

5music•10 min•

Night Drive Ambience

Ryan Garner

4.7music•62 min

Desert Wind - Natural Brown Noise

Patrick Lynen

4.7music•21 min

Caricias sonoras para relajarse o dormir

Òscar Carrera

4.6music•106 min

Songs from the Women’s Room (Ambience&Medieval Music)

Cairistiona O’Loughlin

4.5music•34 min

Sonido Blanco Naturaleza Binaural 8D (White Noise Nature)

Álvaro Villanueva Gracia

4.3music•10 min

Countryside Ambience

Ryan Garner

 

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Trusted by 37 million people. It’s free.