20:26

Meditation For Deep Sleep

Name: Meditation For Deep Sleep
Uploaded: 2019-06-12T17:27:41.000Z
Duration: 20 min 26 s
Channel: Patricia Fitzgerald
Description: This 20-minute guided meditation for deep sleep leads you to a relaxed and healing place for deep deep sleep. The meditation contains a body scan and is accompanied by binaural beats which gently fade out, leaving you to rest and replenish for the night.

by Patricia Fitzgerald

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

23.1k

This 20-minute guided meditation for deep sleep leads you to a relaxed and healing place for deep deep sleep. The meditation contains a body scan and is accompanied by binaural beats which gently fade out, leaving you to rest and replenish for the night.

Meditation Sleep Deep Sleep Relaxation Body Scan Breathing Emotional Healing Binaural Beats Guided Imagery Progressive Relaxation Emotional Release Affirmations Breathing Awareness Positive Affirmations Visualizations

Meet your Teacher

Patricia Fitzgerald

Dublin, Ireland

Meet your Teacher

Patricia Fitzgerald

Dublin, Ireland

© 2026 Patricia Fitzgerald. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.