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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSound healing meditation is one of the most ancient and effective ways to relieve stress and anxiety and calm the nervous system. Heather Donavon uses her soulful voice with innovative, cutting-edge crystal alchemy singing bowls by Crystal Tones to aid in promoting peace, balance, healing, and well-being. These crystal bowls are made of pure quartz crystal, the finest gemstones, and precious metals such as gold and platinum. Each bowl is tuned to a different note and frequency, producing tones and vibrations that are not just heard by the ear but felt throughout the entire body. For Bookings (Online & In-Person) www.heatherdonavon.com heatherdonavon@me.com 310-310-1314
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