Take this time to receive spiritual energy from the divine.
To take in the nourishing energy from above and below.
To cultivate.
Greater spiritual energy within you and around you.
As you move through your life today.
So breathe in deeply and fully.
And exhale in whatever way feels best to you.
Visualise this white sparkling energy being pulled towards you.
Flowing to you easily and effortlessly from the world around you.
And each time you inhale,
Feel it enter into your aura.
Into your energy field.
Feel it light up and activate every cell within your body.
There is no area within that is untouched by this radiant divine loving energy that is pouring into you now.
See this beautiful shimmering white light completely embrace you.
Feel it flooding into you and permeating all around you.
Allow yourself to surrender to it.
To fully allow this healing,
Powerful,
Spiritual energy fill you and transform your mind,
Body and heart.
You are connected to the Creator.
To the Divine.
To all that is.
You are connected to the sun and the stars and the earth below.
Connected to all of life.
Connected to the pure life force energy that emanates all things.
Breathing deeply and fully.
Feeling so expansive and energized within.
Noticing how alive your natural state of being is meant to feel.
Remembering that you are a channel for the spiritual energy now.
What an honor.
What a gift.
This is so sacred.
You have been unconditionally gifted.
This radiant spiritual energy.
To be the highest version of you today.
To be of service.
Through love.
To create.
To live in alignment with your pure heart and mind now.
Receive and ground this loving spiritual energy within you.
And into the planet.
Visualize this energy now moving through your body.
Down into the earth beneath you.
See it anchoring into the centre of the planet.
And feel yourself becoming more grounded and physically embodied as you are rooted.
Into our stabilizing Mother Earth.
Who is now receiving your abundant energy back into her.
You are harmonizing with the Earth and with the Cosmos.
You are in coherence with the natural essence and rhythm of life.
Your choices and actions affect all.
So moving forward,
Be sure to make decisions that are in alignment with your connection to the greater whole.
To your Universal Family.
You Now that you have filled up with spiritual energy this morning,
And become a grounded conduit for this divine light and essence to be embodied and expressed through,
You may now become more conscious of your physical body in this moment.
Noticing how it feels to hold such beautiful energy.
And notice the beautiful state of mind you now operate from.
One that sees through the eyes of love,
Beauty,
Peace and joy.
One that honors the creative expressions of life in all its forms.
Take three deep breaths here as we come to the end of this practice.
And as you exhale,
Say thank you.
Honouring and appreciating the unseen support and spiritual nourishment that you have received this morning.
You are so loved.
You are never alone.
You are a unique spark of the divine.
A special part of creation.
So go for today being the blessed being that you are.
