Good morning,
Close your precious eyes and breathe deeply and fully into the depths of your heart now.
Breathing in more light,
More energy,
More breath to fully support your human embodiment now.
Breathe and be here now,
With yourself and with your heart.
Calling all your energy back into you and into this moment.
Feel it return,
Begin to feel more energised and more connected to who you are.
Notice the natural current of energy that is flowing through you.
Feel any subtle shifts occurring within,
Without judgement,
Simply have awareness of the effortless rise,
Fall,
Transformation and healing that can occur within,
Easily and smoothly if we just allow and surrender.
You do not need complete control over your breathing or your energy.
Your life force energy is intelligent,
It knows where to go,
What to do,
But sometimes we can block its natural path and flow and we can unconsciously send it to places where it does not serve us.
I invite you to trust that your being,
Your life is working in harmony with you,
It is guiding you,
Supporting you and shaping you for your highest good so you can soften and allow your energy to remain vibrant and expansive within you and ensure you are focusing on places,
People and content that serve you and your life.
Relax,
It is safe to let go and allow your energy to be restored,
Let the fuel of your human embodiment be reclaimed now.
Feel the energy as it radiates from within you,
Expanding your heart and circulating around your body.
Your energy is sacred,
So bring it back to you or pour it into things that truly matter to you.
Listen now to what is present within your heart.
What does your energy want to be invested into today?
Where is your energy needed for the ultimate well-being and health of yourself?
If you could stay true to the most authentic version of yourself and not worry about what anyone else thought or needed from you,
What would you do,
What would you focus on,
Where would your energy go?
Take about 5 minutes here to relax and allow your inner knowing to come forth,
Don't suppress or deny the truth that lies within you ready to be seen and met,
Give it space to be acknowledged and allow any feelings to simply be and flow through you as you naturally align with the new state of being.
Allow the remembrance and realignment of your sacred energy fully emerge from you now.
And let the realisation of what deep down you know you should invest your focus and energy into today be honoured in some way,
Whether you dedicate the whole day to it or just a small part,
Give it the presence and love that it deserves.
So today,
Allow your energy to move you,
Give it space to flow,
To create,
To be lived.
You are precious,
Your energy is precious and your life is precious,
So put your energy and focus into things that truly matter to you.
You are so worthy of living a life that is true to you.
So open your eyes and embrace this brand new day,
Full of energy and vitality.
Much love.
