Inner Child Healing Sleep Affirmations

Hayley Zammit shares a sleep track to support healing the inner child. You will listen to messages that you wish to hear from a loving parent as you drift off to sleep. There are 33 statements repeated a few times. Fall asleep feeling loved, acknowledged, and cared for.

Music by Chris Collins

Transcript

I am here for you.

What do you need?

You are safe with me.

I love you so much.

I care about how you feel.

I am listening to you.

I love playing with you.

Thank you so much for all your help.

I believe in you.

You are so important.

I will advocate for you.

I can see you are doing your best.

I love spending time with you.

You are unique and that is a gift to the world.

You teach me so much.

I am here to help you with anything.

I want to understand you.

You can talk to me.

I will protect you.

You are always connected to me.

You can do anything you put your mind and heart to.

It's okay,

Everything is a learning experience.

I love everything about you.

Your emotions are valid.

I am so happy to have you in my life.

I think you are very wise,

Trust yourself.

I will do anything for you.

You are so special to me.

You are very talented.

It is okay to try new things.

I believe you.

I am your biggest supporter.

I love you with all of my heart.

Good night sweet child.

I am here for you.

What do you need?

You are safe with me.

I love you so much.

I care about how you feel.

I am listening to you.

I love playing with you.

Thank you so much for all your help.

I believe in you.

You are so important.

I will advocate for you.

I can see you are doing your best.

I love spending time with you.

You are unique and that is a gift to the world.

You teach me so much.

I am here to help you with anything.

I want to understand you.

You can talk to me.

I will protect you.

You are always connected to me.

You can do anything you put your mind and heart to.

It's okay,

Everything is a learning experience.

I love everything about you.

Your emotions are valid.

I am so happy to have you in my life.

I think you are very wise,

Trust yourself.

I will do anything for you.

You are so special to me.

You are very talented.

It is okay to try new things.

I believe you.

I am your biggest supporter.

I love you with all of my heart.

Good night sweet child.

I am here for you.

What do you need?

You are safe with me.

I love you so much.

I care about how you feel.

I am listening to you.

I love playing with you.

Thank you so much for all your help.

I believe in you.

You are so important.

I will advocate for you.

I can see you are doing your best.

I love spending time with you.

You are unique and that is a gift to the world.

You teach me so much.

I am here to help you with anything.

I want to understand you.

You can talk to me.

I will protect you.

You are always connected to me.

You can do anything you put your mind and heart to.

It's okay,

Everything is a learning experience.

I love everything about you.

Your emotions are valid.

I am so happy to have you in my life.

I think you are very wise,

Trust yourself.

I will do anything for you.

You are so special to me.

You are very talented.

It is okay to try new things.

I believe you.

I am your biggest supporter.

I love you with all of my heart.

Good night sweet child,

I am here for you.

What do you need?

You are safe with me.

I love you so much.

I care about how you feel.

I am listening to you.

I love playing with you.

Thank you so much for all your help.

I believe in you.

You are so important.

I will advocate for you.

I can see you are doing your best.

I love spending time with you.

You are unique and that is a gift to the world.

You teach me so much.

I am here to help you with anything.

I want to understand you.

You can talk to me.

I will protect you.

You are always connected to me.

You can do anything you put your mind and heart to.

It's okay,

Everything is a learning experience.

I love everything about you.

Your emotions are valid.

I am so happy to have you in my life.

I think you are very wise,

Trust yourself.

I will do anything for you.

You are so special to me.

You are very talented.

It is okay to try new things.

I believe you.

I am your biggest supporter.

I love you with all of my heart.

Good night sweet child.