Raise Your Vibration In 5 Minutes

Raise your vibration in less than 5 minutes
This meditation is good for:
- Balancing the Solar Plexus Chakra
- Self-love
- Abundance
- Starting your day off on a high note
- A pick me up for any time you feel "off", or fall off track

Transcript

So many things had to go right for you to be here right now.

Begin by feeling grateful for yourself for showing up.

You're doing something so amazing for yourself by being here.

So take a moment to feel love for yourself before we begin.

You already know that your thoughts and beliefs become your reality.

So we're going to shift that to create a high vibrational reality.

Allow yourself to relax.

Allow yourself to let go.

Become aware of this present moment right now by feeling the air on your skin.

Noticing the temperature in the room that you're in or any sounds that you're hearing.

Now repeating these affirmations to yourself either in your head or out loud and really feel them in your body.

I radiate love and attract amazing people into my life.

I add value to everything that I do.

I am radiant.

My skin is glowing.

I trust myself and I deserve to feel good.

I own my life and I'm free to make my own choices.

I have the power to control what thoughts I interact with.

I have the power to control what thoughts I interact with.

I have the power to control what thoughts I interact with.

Energy feels clear and strong.

Call all of my power back now.

Feel all of your life energy coming back to you right now.

Feel yourself expanding,

Taking up space and take this with you for the rest of your day.

Reviews

One of the best short sessions I’ve experienced on this platform!

I feel grounded and loved after that meditation

8/5 stars! This is the most effective perk me up I've found on IT. Thank you so much for what will become a daily resource. 🙏🙌🤩

Such a great short meditation! Can’t wait to check out some longer stuff by you.

Repeating those powerful affirmations about loving myself filled me with joy because I don’t think I’ve ever said such kind things to myself. Thank you for the experience!

Such a soothing calming beautiful meditation! Thank you!!

Very powerful affirmations to starting the day with. Thank you🙏💫✨

This was one of the best modules I’ve done. The affirmations were powerful! Thank you!

Thank you🙏🏻🙏🏻🙏🏻Wonderfully uplifting and expansive: absolutely perfect🙏🏻🌟🌟🌟🌟🌟🙏🏻

Just what I needed, woke up a bit discombobulated today. Many thanks! 🙏

Just the right words to start an amazing day! Thank you!

Simple, short but very powerful meditation 💫 Thank you!

Very calming and short. I seriously felt the energy in my stomach as I did this meditation!

Powerful affirmations to start the day!!
Thank you 🙏🏼🦋💐😀

A fantastic quick one. To me it feels like its focus is raising your consciousness. Just loved.

Beautiful and simple. Excellent guide!! Thank you 🙏💞

I love this meditation. I followed her interested to see more of her guided meditations . Thank you

Good reminder about our thoughts. Simple and effective! Thank you.

I’m a greatful humble Christian actor sisnegrvwith courage kindess and a purpose amen to help people around the world

Beautiful and short meditation to set the tone for a fantastic day. Thank you! 🙏