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Valerie Scagliola | Haven Breathwork
208 Followers
Valerie is a Certified Breathing Coach and Facilitator who teaches breathwork and somatic practices to help people regulate their nervous system and release stress from their body and life. She is on a mission to help every body improve their physical, mental, and emotional well-being with power of the breath. Her approach is a unique blend of pranayama, therapeutic breathing, gentle movement, and self-discovery. Visit Valerie's website for more breathwork, 1:1 sessions, courses, and more.
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Reviews
Distinee Gayle
Jan 7, 2026
This was so lovely!
Wren
Sep 15, 2025
Very calming, relaxing and soothing. Thank you 🙏🏻
Mary Westheimer
Jul 12, 2025
Masterfully relaxing. Thank you.
Krystyl
Apr 18, 2025
I dont know what happened but I sobbed through the whole practice. I guess I needed it.
Maneesh
Apr 6, 2025
Very calming I feel relaxed with all the breathing inhales, exhales, sighs -belly breathing really helpful to relieve stress
Kendra Woods
Nov 15, 2024
This was fabulous and SO relaxing. Thank you! 🩷
Susan
Mar 25, 2024
Very calming. Beautiful 😍
Carolyn
Nov 19, 2023
Helpful thank yiu so mych.
Brooke Wegman
Nov 4, 2023
Amazing
Ants Harrison
Oct 1, 2023
Beautiful breathwork meditation, relaxing and restorative. 🐜
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