Valerie Scagliola | Haven Breathwork

Valerie is a Certified Breathing Coach and Facilitator who teaches breathwork and somatic practices to help people regulate their nervous system and release stress from their body and life. She is on a mission to help every body improve their physical, mental, and emotional well-being with power of the breath. Her approach is a unique blend of pranayama, therapeutic breathing, gentle movement, and self-discovery. Visit Valerie's website for more breathwork, 1:1 sessions, courses, and more.

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