Valerie Scagliola | Haven Breathwork

San Mateo County, CA, USA

203 Followers

Valerie is a Certified Breathing Coach and Facilitator who teaches breathwork and somatic practices to help people regulate their nervous system and release stress from their body and life. She is on a mission to help every body improve their physical, mental, and emotional well-being with power of the breath. Her approach is a unique blend of pranayama, therapeutic breathing, gentle movement, and self-discovery. Visit Valerie's website for more breathwork, 1:1 sessions, courses, and more.

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Reviews

Distinee Gayle

Jan 7, 2026

This was so lovely!

Wren

Sep 15, 2025

Very calming, relaxing and soothing. Thank you 🙏🏻

Mary Westheimer

Jul 12, 2025

Masterfully relaxing. Thank you.

Krystyl

Apr 18, 2025

I dont know what happened but I sobbed through the whole practice. I guess I needed it.

Maneesh

Apr 6, 2025

Very calming I feel relaxed with all the breathing inhales, exhales, sighs -belly breathing really helpful to relieve stress

Kendra Woods

Nov 15, 2024

This was fabulous and SO relaxing. Thank you! 🩷

Susan

Mar 25, 2024

Very calming. Beautiful 😍

Carolyn

Nov 19, 2023

Helpful thank yiu so mych.

Brooke Wegman

Nov 4, 2023

Amazing

Ants Harrison

Oct 1, 2023

Beautiful breathwork meditation, relaxing and restorative. 🐜

About

Speaks English

Joined Insight Timer in January 2023

www.havenbreathwork.com

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