Om Namah Shivāya Mantra Meditation

In this meditation, David guides you through a mantra meditation with the mahamantra Om Namah Shivāya. The translation means, Om - I Surrender to Shiva. But the mystery of this mantra is far deeper than any translation. Yogis have been using this mantra to merge into the sacred power that is Shiva - pure consciousness and bliss - for millennia. Enjoy and let us know your experience. The guided practice begins after a brief introduction to the mantra.

Reviews

A wonderful reminder practice for when you need to leave daily distractions behind.

I’m fairly new to mantra meditation. This was a lovely introduction. Thank you 🙏

This is a wonderful journey into the inner world and yet to the vastness of the universe

The best instruction on mantra meditation I've had, thank you! Took me much deeper, more connected to the mantra than I've felt before. So I'll be back again and follow you for sure :)

Thank you so much. My spirit really needed this