Hi everyone,
It's Harry the Soul Coach and welcome to my meditation experiences.
It's time to go on a solar coaster.
Welcome,
Welcome everyone.
We are back again today for another meditation experience and today is called Soul Freedom and it's that word freedom that we're going to be exploring,
To be free.
So we're going to go on to a journey.
Today the objective is to really disconnect from my words.
So to take them in,
To feel the words within the body and then just to allow yourself to be.
And you'll see what I mean.
My words are almost in the background because the music will take you away.
Enjoy this experience.
Soul freedom.
Counting down from four.
Four,
Three,
Two,
One,
Go.
Closing your eyes.
Bring yourself to this moment.
Bring yourself to this moment.
The word freedom.
To be free.
So as we settle into this meditation session,
Is to set the intention of the word freedom.
And we'll see what comes up for you throughout this session.
A welcome to your soul.
A thank you from your soul.
Meditation is for the soul.
So we're going to start by taking the attention inside the body.
Your inner body.
Your safe space.
The space within your body.
So to listen to my words.
To become the observer.
I take care of my words.
My words take care of your body.
Your body is the care taker.
Taking this care inside your body.
Full of care.
Be careful.
Notice when we use those words.
Be careful.
Careful now.
Bring awareness to that meaning.
Careful.
Keeping that care inside your body.
Your body is the care taker.
My words are taking care of your body.
I take care of my words.
Awareness.
A relationship from soul to soul.
From spirit to spirit.
That is spiritual.
All spirit.
All spirit.
So bring awareness to your body.
A careful body.
So body is now full of care.
Which means the body is free from thoughts.
A detachment from the body.
Mind is now free.
Free from minding the body.
The child minder.
The child is now free.
And my words take care of your body.
Your mind now takes care of your soul.
Free from thoughts.
Free with those thoughts.
Soulful thoughts.
So your soul floating away from the body.
Connected in spirit.
Your energy filled.
Imagine looking out into your field.
Now the Lord is the spirit.
And where the spirit of the Lord is.
There is freedom.
The field of light.
If the sun sets you free.
You will be free indeed.
Bring awareness to that feeling.
Enjoy that feeling.
That feeling head on.
So it is time to move your head from side to side.
Wait.
Wait free.
Until you find that stillness.
Be still in the stillness.
In him and through faith in him.
We may approach God.
With freedom and confidence.
Your soul is your son.
The son of God.
The light.
Your soul is your light.
The light from God.
Light and free.
How do you know when you are free?
What is that feeling?
Now with that feeling.
So mind creates for the soul.
Your inner child.
With your higher self.
Advice from yourself.
Sensed by the child.
Innocence.
Innocence.
What advice would you give to your inner child?
Describing from this feeling.
Do you not know that your bodies are temples of the Holy Spirit?
Who is in you?
Whom you have received from God.
Wisdom from your soul.
Is wisdom for your soul.
The smiling of your body.
Your soul is smiling.
A thank you for your body.
Thank you for this feeling.
The temple for your soul.
So in between your temples.
Take your attention to that I.
The third I.
The Holy Trinity.
Your self.
Your soul.
And the all seeing I.
Free.
Living life free.
Free of a kind.
One kind soul.
Just one breath.
Breathe in that feeling.
I am free.
I am free.
Think it.
Repeat it.
Feel it.
I am free.
A knowing for the body.
By saying no.
A feeling so true.
That I know.
So in your own time.
Take your time.
Slowly float your way back to the body.
And just be.
Sending you lots of love.
Lots of gratitude.
And a super careful thank you.
Take care everyone.
I'll see you all very very soon.
