Welcome beautiful souls,
Sensitive hearts,
Powerful beings.
Today's journey sets the intention to support you in staying on purpose,
Specifically learning how to continue to flow down the purposeful river of your life,
Of your spiritual journey.
And what to do,
How to tune in when life's inevitable distractions pull us away,
When life's inevitable distractions take us off the path.
So when you're ready,
Get comfortable,
Tune in to your body,
Tune into your breath,
Close those eyes and open that heart.
Taking one big powerful breath with me in through your nose into your belly and out through your mouth.
Good,
And one more breathing in through your nose into your belly.
And really giving yourself permission to be present with me here to soften your body,
To allow the stillness that is you,
The presence that is you,
To be on purpose here today.
We're going to use our mind's eye,
Our internal visualization to connect us back into the stream of life,
The river of life that at any given moment we get to choose to easefully continue forward downstream with purpose,
Clarity,
And grace,
Or swimming up the stream,
Pushing,
Forcing against what actually wants to flow.
So start imagining yourself standing on the edge of a crystal clear flowing river.
This beautiful river represents your purpose,
Your magical,
Sensational,
Unique direction direction your heart's calling.
And I want you to see yourself stepping into this river,
This purposeful water,
And feel with your senses,
Your clear senses,
Your clear sentience,
Clairvoyance,
Feel,
See the river start to carry you gently forward.
You might feel your heart beating extra fast.
And as you move forward in this purposeful river,
I want you to see the banks of this river.
They're lined with small branches and leaves and reeds representing the distractions,
The doubts,
The many voices of the world,
The many different boxes and containers that can take you away.
Notice how they are.
Bring awareness to seeing them,
But also notice,
Also sense you do not have to pick them up.
You do not have to interact with them.
You do not have to get lost in the reeds,
The leaves,
The branches,
The reeds.
They pass you by.
They pass you by as you keep flowing forward.
As you keep purposely moving down this river with no rush,
Only steadiness,
Only a feeling of being held and supported.
Knowing that this purposeful river is not only a deeper reflection of you,
But it also knows the way home.
So allow your body to relax a little more into the flowing of this river.
And sometimes a branch or a leaf drifts a bit closer to you,
A temptation to step out of your flow,
A temptation to follow a side stream,
A temptation to slow down,
To shift for something that isn't truly yours.
And it's here you get to choose to set a boundary.
Not from fear,
Not from resistance,
Not from lack,
But from love.
You get to set a boundary.
You get to say no without anger.
You get to say not now with a smile and a feeling of expansion in your heart.
Because you know,
You've always known,
That your river keeps moving forward.
And you know you are held within its flow.
And even if you step out of this flow for a moment,
Even if you explore a little path along the bank or a side stream,
You always know that you get to choose to return.
You get to choose your river that is here for you.
Patient,
Strong,
Supportive,
And ready.
You know that the river welcomes you back without judgment,
Without condemnation,
Without any sense of wrongness.
This is the beauty of staying on purpose.
This is the beauty of staying on your purpose.
Never perfection,
Always open,
Loving,
Devotion.
Breathing in all of this truth with me in through your nose,
And out through your mouth,
And one more in through your nose.
So I invite you now to continue to see and feel the river of your purpose,
The river flowing down your body.
Through the leaves,
Through the sticks and the distractions that you get to set boundaries,
Come back to.
And as the river continues to guide you,
And your breath continues to beat and flow and surge,
In your internal dialogue,
I invite you to repeat after me,
I trust the flow of my purpose.
I trust my own knowing to set boundaries.
I trust my ability to bounce back from distractions.
Noticing these affirmations and these words,
How they make you feel.
As always in these journeys,
Our mind likes to come up certain points,
So if your mind is active,
Observe it,
See it,
Come back,
Not just to the river,
But to your body.
And know that the current of your purpose is always guiding you around each bend,
Through each sun-filled day,
Through each shadow-drenched experience,
Past what is not for you,
And always into everything that is.
So as you feel the love and the intention behind my words,
Know that you are moving forward with ease.
Know that you are on purpose.
And no matter the distraction,
No matter the offshoot,
And how many times you come in and out,
Know that you're always supported.
And you will continue to get to choose to come back to your highest timeline,
Your highest self.
So one last time with me,
With intention,
With love,
Breathing all of this in,
Breathing it out,
Seeing the purposeful river start to fade with the knowingness that it's always there,
Whether you're seeing it or not.
And when you're ready,
So much ease,
Softness,
And grace can gently open your eyes and return to your heart.
