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Sleep Meditation For ADHD

Name: Sleep Meditation For ADHD
Uploaded: 2023-12-27T18:13:20.747Z
Duration: 1 h 3 min
Channel: Harmooni

by Harmooni

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.5k

Embark on a tranquil journey with the "Sleep Meditation for ADHD." Immerse yourself in calming guidance and soothing sounds crafted to ease the restlessness of ADHD. Let each moment of the meditation guide you into a serene sleep, fostering relaxation and preparing your mind for a restorative night. Sweet dreams of peaceful slumber await. Voice: Don Jacobsen Disclaimer: This practice has no scientific claims and is not a substitute for professional help.

Sleep Meditation Adhd Relaxation Focus Clarity Discipline Growth Compassion Relaxation Breathing Body Relaxation Mental Clarity Self Discipline Growth Mindset Self Compassion Affirmations Nature Visualizations Positive Affirmations Visualizations

Meet your Teacher

Harmooni

Tallinn, Harju County, Estonia

Meet your Teacher

Harmooni

Tallinn, Harju County, Estonia

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