05:43

5-minute Meditation: Seeing The Supreme Self

Name: 5-minute Meditation: Seeing The Supreme Self
Uploaded: 2022-06-27T22:03:12.000Z
Duration: 5 min 43 s
Channel: Hari-Kirtana Das
Description: 5-minute Meditation: Journey to the Self - A meditation that begins by bringing awareness through your physical body and then guides you toward a direct experience of yourself as a brilliant spark of pure spiritual consciousness.

by Hari-Kirtana Das

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

5-minute Meditation: Journey to the Self - A meditation that begins by bringing awareness through your physical body and then guides you toward a direct experience of yourself as a brilliant spark of pure spiritual consciousness.

Meditation Self Awareness Body Awareness Sensory Awareness Mindfulness Self Observation Mindful Observation Self Judgment Release Bone Awareness Breathing Awareness Spirits

Meet your Teacher

Hari-Kirtana Das

District of Columbia, DC, USA

Meet your Teacher

Hari-Kirtana Das

District of Columbia, DC, USA

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