04:44

Throat Chakra Meditation

Name: Throat Chakra Meditation
Uploaded: 2022-07-05T07:21:57.000Z
Duration: 4 min 44 s
Channel: Paula Roberts
Description: In this five minute meditation for the throat chakra, we work with the affirmation, "I speak clearly and compassionately" as well as using the breath to find the connection between the heart and throat chakra to enable us to speak our truth with ease and love.

by Paula Roberts

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

342

In this five minute meditation for the throat chakra, we work with the affirmation, "I speak clearly and compassionately" as well as using the breath to find the connection between the heart and throat chakra to enable us to speak our truth with ease and love.

Chakras Meditation Love Individual Chakras Heart Throat Connection Affirmations Breathing Breathing Awareness Postures Visualizations Chakra Visualizations

Meet your Teacher

Paula Roberts

Conwy Principal Area, United Kingdom

Meet your Teacher

Paula Roberts

Conwy Principal Area, United Kingdom

© 2026 Paula Roberts. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.