08:48

Perseverance Affirmations

by Hannah Goldbaum

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
339

This practice is part of a greater series devoted to promoting character development and positive change. For those of you who only want to do the affirmations, I wanted to make them easily accessible. In this session, we are exploring our relationship to the character strength of Perseverance, which falls under the Courage virtue. I hope this mantra/affirmation practice is an offering to your highest self. With Peace and Love, Hannah

Character DevelopmentAffirmationsPerseveranceCourageSelf ImprovementGrowth MindsetSelf TrustGoal CommitmentSelf InsightJournalingAffirmation RepetitionNeural Network RewiringJournaling PromptCourage AffirmationsInspiration From OthersSelf Improvement Intention

Transcript

I will read each statement twice,

Pausing in between to give you a chance to repeat them out loud to yourself,

And I do recommend saying them out loud.

The statements that are easy to embrace,

Savor them,

Appreciate them,

Stand like a mountain in their truth.

And then the statements that feel not so good,

That feel uncomfortable or foreign,

Go ahead and say them anyway.

This is where we are doing the work,

Rewiring those neural networks.

This is also where we gain insight into unhealed wounds,

Limiting beliefs,

And ingrained biases and judgments toward ourselves or toward a particular way of being.

It's great material for journaling or discussing with a counselor or trusted friend,

Maybe even someone doing the series with you.

Whether you're just waking up,

Walking your dog,

On your commute,

Or getting ready for bed,

I hope these affirmations serve your deepest,

Greatest,

Highest self.

And with that,

Let's get started.

I persevere.

I persevere.

I am a determined person.

I am a determined person.

Resistance only serves to refine me.

Resistance only serves to refine me.

My determination drives me to see things through to the end.

My determination drives me to see things through to the end.

I am committed to achieving my goals.

I am committed to achieving my goals.

I embrace every obstacle as an opportunity for growth.

I embrace every obstacle as an opportunity for growth.

My consistency helps me recover quickly from setbacks.

My consistency helps me recover quickly from setbacks.

I do what I do for something greater than myself.

I do what I do for something greater than myself.

I trust in my ability to overcome difficulties.

I trust in my ability to overcome difficulties.

I am consistent and goal-oriented.

I am consistent and goal-oriented.

I honor my commitment to myself by not giving up.

My perseverance is a testament to my passion and dedication.

My perseverance is a testament to my passion and dedication.

I have the patience to work steadily toward my goals.

I am proud of my ability to finish what I started.

I am inspired by those around me to keep pushing forward.

I am inspired by those around me to keep pushing forward.

As always,

Thank you so much for being here and for sharing in the intention to work on ourselves so that we can be better for ourselves,

So that we can be better for the people that we love and the people that we come into contact with,

So that we can be better for humanity as a whole and better for the world at large.

May we be well so that we can do good.

Go forth with peace and many,

Many,

Many,

Many,

Many,

Many,

Many blessings.

And I will see you next time.

Bye.

Meet your Teacher

Hannah GoldbaumAtlanta, GA, USA

More from Hannah Goldbaum

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Hannah Goldbaum. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else