Hannah Rose, LCPC

Asheville, NC, USA

1.8k Followers

Hannah is a licensed therapist whose work centers on helping people cultivate a more compassionate, authentic, and trusting relationship with themselves. Through exploring shame, fear, self-doubt, self-forgiveness, and the stories we carry, she helps illuminate the barriers that often stand between us and self-love, self-trust, and inner freedom. Drawing inspiration from existential and narrative therapies, mindfulness, Zen Buddhism, and the Tao Te Ching, she creates spaces for reflection, self-inquiry, and coming home to yourself. Hannah lives in the mountains of North Carolina with her husband and their dog, Ralph, and believes that everything we're seeking is already within us.

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Reviews

Cynthia Lee

Oct 21, 2026

Short and powerful radical acceptance so hard at times!

Laura de Thier-Lupori

Oct 20, 2026

Thank you Hannah for this simple, but not easy in practice explanation. This is pertinent in my life currently with my adult daughter. Namaste 🙏🏻✨💜

Vanessa Smith

Oct 20, 2026

Wonderful food for thought for this 63 year old woman. This will be a challenge, and just maybe, an excellent way to open my mind more. Thank you😊

Kimberly Cardona

Oct 20, 2026

Thank you for being an amazing human!

Toni

Oct 18, 2026

I have been on insight timer for over 5 years. I’m a retired educator who is con

E

Oct 18, 2026

Thank you@ Great reminder! So easy to slip.back i to old helper syndrome thoughts / habits.

Kassi

Oct 18, 2026

It reminds me of that scene from ‘500 Days of Summer’. Reality va expectation. Thanks for the reminder to drop expectations and see reality as it is. 😁

Kristin R

Oct 17, 2026

SO good. One of the most important videos I've watched. As a breast cancer survivor and BRCA1 gene mutation carrier, these feel similar to reflections I've had in facing my mortality. I've noticed that the more I'm able to recognize the reality of death, the more alive I am able to be. Thank you for the way you package these, your directness, and no fluff. Excited for more videos from you.

MichellePW

Oct 17, 2026

Excellent topic! I recently realized I need more Joy in my life, and your talk popped up.

Shelley Jo

Oct 16, 2026

You can call me friend anytime! And you are absolutely awesome 🪷🪷🪷 My hubby and I are going on 25 yrs🕯️❌⭕️

About

Speaks English

Joined Insight Timer in May 2026

linktr.ee/hannahroselcpc

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