A Simple Tao Reflection
01:35

A Simple Tao Reflection

by Hannah Rose, LCPC

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
42

In this track, I read and explore Entry 15 from the Tao Te Ching, the version translated by Stephen Mitchell. These ancient teachings offer a gentle invitation to slow down, notice, and reconnect with a more grounded way of being. Whether you're beginning your day or pausing in the middle of it, may this brief reminder bring a little more ease, perspective, and presence to your journey.

Receptive SensingMorning RoutineTaoismReflectionPatienceGroundingTao Te ChingPatience Cultivation

Meet your Teacher

Hannah Rose, LCPC

Asheville, NC, USA

Meet your Teacher

Hannah Rose, LCPC

Asheville, NC, USA