Guided Meditation For Balance And Harmony

Guided Meditation for Balance and Harmony. Feel balance and harmony while listening to the guided mediation.

Welcome to Han Meditations. Thank you for existing. Your existence is needed. Subscribing to my channel can help to give the world good Karma! Subscribing is a physical and mental act you are choosing which supports more positivity and connection in the world.

Transcript

Thank you for taking part in this meditation. To start this meditation, Please be seated comfortably, Preferably in upright position, With your back not leaning against anything, And close your eyes. Starting now. I am grateful for everything in my life. In this moment, Picture the yin and yang in your mind's eye. Truly see this symbol and what it represents, True balance within your reality. The darkness and the light, Two sides of the same coin, Existing in harmony, Existing in peace. Allow you to become at peace in this moment in time, At peace with all aspects of your reality, All aspects of your personality. We are at peace and balance within ourselves. We are living our lives in true moderation of all things, Never having too much, Never, Ever having too little. We are living our reality in our existence in true balance, Balance of love, Meaning we give love to all things, All creations in this existence, We give love to. This is the balance of love. Positivity. We give positivity to everything in our existence, Because this is the balance of positivity. We see negativity in our existence, But we do not succumb to it. This is the balance of negativity. Being able to see something, But knowing that it is not in our reality, It is not in our world. We are a world away. We are a new world and a new existence in this moment. A new world and a new existence of balance, Peace, And harmony. And we give our light to all things, All things in our reality, And we just breathe in this moment. Breathing in right now, Balance, Health, Light. Breathing out, Negativity, Anger, Doubt. This is the balance of breathing. In and out. We wash away all doubt, All negativity, And we bring in our body all love, All light, All possibilities, And all positivities in this moment in time, Right now. We are shifting, Shifting, Shifting into a new reality and a new version of ourselves. A new version that is able to make and distinguish between positive and negativity without being succumb to negativity. We see the positive in negative situations, Thus is the balance of these moments in time. We are always able to see positive moments, No matter what situation we are in. And we truly believe that every single thing that happens is good. Every single thing that happens is a new opportunity for us to see positivity, A new opportunity for us to grow, Grow and change our reality. Each moment in time is a new wave of light, A new wave of possibilities and possibility. We are grateful for these moments in time. We are grateful for the earth. We are grateful for positivity. We are grateful for our light. We are grateful for our love. And we know that we are surrounded by love at all times. We are surrounded by treasures of this life. And we learn each day, We learn to take a new step, One more step towards greatness, One more step towards love, One more step towards balance. Because you are greater than you know, Much, Much greater. And our greatness, Our brilliance, Our new balance has just begun. Shivay!

Reviews

A+! That one was great. I felt it big time. Thank you.