Han Meditations Over 300 Meditations You are here for a reason.
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Thank you for taking part in this meditation.
To start this meditation,
Please be seated comfortably.
Preferably in upright position,
With your back not leaning against anything.
And close your eyes.
Starting now.
Take a deep breath in.
Now let it out.
Take another deep breath in.
And let it out.
We breathe in all positivity.
We breathe in all health.
We breathe in a calmness of mind.
We breathe in a state of being in which everything that happens is good.
In which we are being led by the light.
We are now able to spread the light in everything we do.
Spreading light is our only function.
We allow ourself to be calm.
We allow ourself to feel the light from within us spreading inward and moving outward.
Positively affecting everything we come into contact with.
Everyone we meet,
We spread our infinite light onto them.
Realizing that we are all one,
We feel gratitude for every human we meet.
We live in the moment,
The here and the now.
We breathe in this light and spread this light.
Our infinite light grows even more.
Our expansion of knowledge grows even more.
Our health is in a supreme state of perfection.
In this moment in time,
We declare perfection on our bodies.
We declare perfection on our minds.
We declare perfection on our spirit.
I declare perfection on my body now.
I declare perfect health on my body now.
I declare perfection on my mind.
I declare perfection on my spirit now.
Feel your vibration rising and expanding,
Unlocking something deep within you.
Feel yourself moving from your body and having an outer body experience.
Allow this version in your mind to float out of your body,
Moving upward,
Upward towards greater light.
See the source of all things above you.
Float towards this source,
This infinite energy.
Realizing that you are this infinite energy.
This infinite energy is your birthright.
It is a part of you.
Feel this infinite light as you float upward into an outer space unknown realm of love,
Happiness,
Contentment,
Forgiveness.
Feel this light is your only function.
Feel this light as you float inside of this light.
Feel your astral body expanding in this light,
Allowing this light to go through every single particle in your astral body,
Not only healing your mind,
But healing your physical body as well.
Feel this light as it goes through your astral body,
Going through your real body as well.
Feel this light as it's going through your astral body,
Going through your physical body as well,
Cleansing you of all doubt in your mind,
Cleansing you of all worrying.
The only thing that exists now is positivity,
Peace in your mind,
Strength in your heart,
Perfection in your body.
The light from within is now open and expanding outward,
Shining throughout your entire existence.
You now feel renewed sense of confidence.
You now feel a renewed sense of purpose to bring this light onto the world,
Allowing it to be your function.
Everything that happens for you happens in perfect timing from this point forward.
You do what you need to do,
When you need to do it,
From this point on,
In perfect timing.
Now,
You say what you need to say,
When you need to say it,
In perfect timing,
From this point forward.
Now,
Your body is perfect now.
Your mind is perfect now.
Your astral body is perfect now.
Able to connect you with your higher mind in higher,
More positive realms of existence,
Allowing your guides to contact you more clearly,
Allowing your guardians to protect you more thoroughly,
Allowing all positivity,
All abundance into your life in perfect timing,
In abundance.
See your astral body now,
Filled with this infinite,
Renewed light,
Glowing with great power,
Glowing with great strength,
Floating downward onto your body.
Feel it going back inside of your body and feel that jolt of energy,
That jolt of renewed purpose,
That jolt of light,
That jolt of expansion.
Now,
Visualize yourself coming into contact with the perfect people,
In perfect timing.
Whoever you need,
Whenever you need them,
Being attracted to you now,
You're always protected by this light.
This light will always show you the right direction to go.
This light will always attract the perfect people in the perfect circumstances around you at all times.
So see yourself in this moment attracting the perfect people.
And as you attract them,
As they help you,
You help them.
And as they grow your light from within you,
You grow their light from within them,
Bouncing positive energy back and forth off of each other.
You expand and expand.
And you see them contacting more people and expanding their light,
And those people contacting more people and expanding their light,
And so on and so forth.
You see this pattern happening in your mind over and over,
Until everybody in your existence is filled with this bright,
Shining light.
Until everyone in the world is filled with this bright,
Shining light.
Purpose is renewed.
Faith renewed.
Perfection in their bodies.
Perfection in their minds.
Perfection in your body.
Perfection in your mind.
Feel this power,
This knowledge,
This expansion,
This positivity,
This purpose.
Feel it residing within you.
Your purpose renewed.
Your strength renewed.
Your perfection renewed.
Your light ever expanding,
Ever infinite,
Ever changing,
To be larger,
Greater,
Brighter,
Perfect,
Every day,
Every instant in time.
Feel your body rewiring itself.
Your brain synapses connecting and firing,
Healing every aspect in your body,
Every atom in your being,
Being renewed and healed with this purpose and this light.
Feel your entire body,
Your DNA changing,
Your positive aspects of your personality,
The positive aspects of your physical body,
Coming out to shine,
Coming out to outpower and extinguish all darkness and all negativity inside of your life and inside of your body.
Feel this expansion of light and knowledge.
Feel this expansion of power growing within you,
Expanding your mind,
Changing your DNA,
And changing your reality.
You are now renewed.
You have now become the light.
Become one with this light.
Become one.
Because you are greater than you know.
Much,
Much greater than your greatness,
Your brilliance,
Your new DNA,
Your new light expansion,
Your new reality,
Filled with light,
Love,
Affection,
Has just begun.
