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Sleep Affirmations - Journey Towards A Deep, Restful Sleep

Name: Sleep Affirmations - Journey Towards A Deep, Restful Sleep
Uploaded: 2025-12-17T14:29:24.159Z
Duration: 10 min 50 s
Channel: Hang Bui
Description: Welcome to this guided meditation for sleep affirmations. Tonight, you're taking a special journey — a journey towards relaxation, and a deep, restful sleep. Gently close your eyes. Take a moment to just be, to sense where you are, and to acknowledge the intention you've set for tonight: to rest and rejuvenate.

by Hang Bui

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Welcome to this guided meditation for sleep affirmations. Tonight, you're taking a special journey — a journey towards relaxation, and a deep, restful sleep. Gently close your eyes. Take a moment to just be, to sense where you are, and to acknowledge the intention you've set for tonight: to rest and rejuvenate.

Sleep Relaxation Meditation Affirmation Body Scan Breath Awareness Visualization Progressive Muscle Relaxation Nighttime Routine Sleep Affirmation

Meet your Teacher

Hang Bui

Vietnam

Meet your Teacher

Hang Bui

Vietnam

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