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00:30
Productivity Boost - Personal Growth Meditation
by Hang Bui
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1
Welcome to this guided meditation for a productivity boost. This meditation will provide you with a framework that calms the chatter of the mind, resets your physical state, and readies you for a focused period of work or study.
ProductivityMeditationRelaxationBreath AwarenessVisualizationFocusMental RehearsalGroundingIntention SettingProductivity BoostPhysical RelaxationVisualization TechniqueTask PrioritizationGrounding Technique

