Productivity Boost - Personal Growth Meditation
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Productivity Boost - Personal Growth Meditation

by Hang Bui

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1

Welcome to this guided meditation for a productivity boost. This meditation will provide you with a framework that calms the chatter of the mind, resets your physical state, and readies you for a focused period of work or study.

ProductivityMeditationRelaxationBreath AwarenessVisualizationFocusMental RehearsalGroundingIntention SettingProductivity BoostPhysical RelaxationVisualization TechniqueTask PrioritizationGrounding Technique

Meet your Teacher

Hang Bui

Vietnam

Meet your Teacher

Hang Bui

Vietnam