
00:30
00:30
Focus - Extreme Concentration
by Hang Bui
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2
Hello there, I'm so happy to have the opportunity to guide you… Hello, and welcome to this guided session to allow for extreme focus. Get into a comfortable position and make sure you will not be disturbed by anyone or anything for the duration of this session…
FocusConcentrationRelaxationBreathingVisualizationDistraction ManagementAffirmationIntense FocusDeep BreathingBreath AwarenessCountdownVisualization TechniqueFocus Affirmation

