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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineHanne Savunen
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FM | Mindfulness Teacher, Founder, Director, Researcher, Therapist - Euroopan ainoita UCLA:n (University of California, Los Angeles) kouluttamia Mindfulness-kouluttajia - väitöstutkija, erityisopettaja, aineenopettaja, rehtori - terapeutti ( Compassion Focused Therapy , CFT ) - kognitiivisen lyhytpsykoterapian opiskelija
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