
24:55
24:55
Earth Element Grounding Yoga Nidra
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
13
25-minute contemplative reset for when you're feeling untethered from the world around you. Yoga Nidra is a powerful practice for experiencing deep rest, and relaxation. Plan to listen to this when you need to re-establish your roots in the world around you.
GroundingYoga NidraContemplationRelaxationDeep RestBody ScanMovementBreath CountingTension ReleaseBreathingBreathing AwarenessEnergy VisualizationsGrounding VisualizationsIntuitive MovementVisualizationsEarth Element
Meet your Teacher

Camille Bronte
Westlake Village, CA, USA
