Earth Element Grounding Yoga Nidra
24:55
24:55

Earth Element Grounding Yoga Nidra

by Camille Bronte

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
13

25-minute contemplative reset for when you're feeling untethered from the world around you. Yoga Nidra is a powerful practice for experiencing deep rest, and relaxation. Plan to listen to this when you need to re-establish your roots in the world around you.

GroundingYoga NidraContemplationRelaxationDeep RestBody ScanMovementBreath CountingTension ReleaseBreathingBreathing AwarenessEnergy VisualizationsGrounding VisualizationsIntuitive MovementVisualizationsEarth Element

Meet your Teacher

Camille Bronte

Westlake Village, CA, USA

Meet your Teacher

Camille Bronte

Westlake Village, CA, USA