Dream Journey
17:33
17:33

Dream Journey

by Camille Bronte

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
20

This practice is a gentle dream-time exploration infused with deep breathing, visualization, and awareness. Practice mid-day for a daydream break, or enjoy in the evening to prepare for sleep. Regardless of when you practice, make sure to practice this meditation in a space that you're able to rest and relax in.

RelaxationSleepMeditationDeep BreathingBody ScanBreath AwarenessVisualizationDream ExplorationSubconsciousGratitudeGroundingForest VisualizationPath VisualizationWater VisualizationFloatingSubconscious SymbolsGratitude PracticeGrounding Technique

Meet your Teacher

Camille Bronte

Westlake Village, CA, USA

Meet your Teacher

Camille Bronte

Westlake Village, CA, USA