
17:33
17:33
Dream Journey
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
20
This practice is a gentle dream-time exploration infused with deep breathing, visualization, and awareness. Practice mid-day for a daydream break, or enjoy in the evening to prepare for sleep. Regardless of when you practice, make sure to practice this meditation in a space that you're able to rest and relax in.
RelaxationSleepMeditationDeep BreathingBody ScanBreath AwarenessVisualizationDream ExplorationSubconsciousGratitudeGroundingForest VisualizationPath VisualizationWater VisualizationFloatingSubconscious SymbolsGratitude PracticeGrounding Technique
Meet your Teacher

Camille Bronte
Westlake Village, CA, USA
