
14:34
14:34
Practice For Patience
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
14
Even the most mindful of us experience lapses in patience. Here is a brief practice for when the mind is racing and your patience is waning. Take time to deepen into a mindful state with focused breath, and visualization.
PatienceMindfulnessBreathingBody ScanBody Mind SpiritFull BreathingBody Mind Spirit IntegrationBreathing AwarenessEnergy VisualizationsOpen Mind CultivationsPracticesVisualizations
Meet your Teacher

Camille Bronte
Westlake Village, CA, USA
