The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineGuided Meditations for Raja Yoga Meditation
Listen free online now - 516 Guided Meditations for Raja Yoga Meditation. The largest free library of guided meditations on earth.
Displaying 516 meditations for raja yoga meditation
4guided•1 min
02 Not Giving Not Taking
Inspired Stillness
3.9guided•1 min
02 Letting Go Of Anger - The Third Eye
Inspired Stillness
4.2guided•20 min
Nourish Sacred Relationships
Hema Vyas
3guided•3 min
01 Respect
Inspired Stillness
3.1guided•2 min
04 Letting Go Of Anger
Inspired Stillness
4.2guided•5 min
Greet The Day - Morning Practice
Hema Vyas
4.3guided•46 sec
Tolerance
Inspired Stillness
4.2guided•10 min
03 Love For God
Inspired Stillness
4.2guided•13 min
Transform Pain Into Power
Hema Vyas
4.2guided•6 min
Easy & Natural Meditation
InnerSpace
4.4guided•2 min
08 The Art Of Dance
Inspired Stillness
4.3guided•3 min
02 Angels
Inspired Stillness
How can we help?
Trusted by 35 million people. It’s free.