Good morning.
Take a small moment for yourself,
Close your eyes,
And imagine that you're sitting somewhere in your house or maybe in a place where you know that you can really relax.
And imagine that you're holding in your hands a mug with magical tea.
In the mug,
In the tea,
You see beautiful sparkles and you know that this tea is going to bring you exactly what you need for an amazing day.
Maybe you want to smell the tea,
Breathing in some of its magic,
Maybe you feel the sparkles starting to do some of their magic inside of you,
Maybe you feel some little sparkles of happiness igniting inside of you.
Just try to breathe slowly,
Smelling the tea and holding it in your hands,
Enjoying the moment,
And then you start to sip the tea,
Or maybe you want to just drink it more quickly.
Just try to not drink it in one time,
Just drink it slow,
Maybe a little slower than you would usually do,
And allow the sparkles,
This magical tea,
To warm you up inside and feel how these sparkles start to fill your body.
Tiny sparkles bringing magic,
Bringing healing,
Bringing relaxation and new and fresh energy for the day ahead.
Just keep breathing deeply and slowly,
Sipping from this magical tea,
And maybe you really feel the sparkles inside of you,
Or maybe you don't,
Just know that it's all okay and trust that this magical tea is bringing you what it is that you need,
Right now,
Here in this very moment.
And just take this moment,
These few minutes together with me,
To just relax,
So you can start your day relaxed,
And the sparkles,
This magical energy flows through your body,
Bringing relaxation to every part of your body,
And filling every cell with a new energy,
Fresh energy,
So that you can take on anything that comes your way today.
Feel that mug in your hands and feel that tea as you drink it,
Feel the sparkles,
Feel the magic,
Feel the energy,
And you are ready for your day today,
Go and make it amazing.