Welcome to an affirmation meditation.
You can play this if you are in the car,
Getting ready for your day,
Or would like to receive while you are seated or lying down in a meditative state.
If you choose to be in that meditative state,
I invite you to just close your eyes and take a moment to find your stillness.
Let these words carry on throughout the day.
Let them be your anchor and your reminder.
I alone hold the truth of who I am.
I am capable of balancing ease and effort in my life.
I am growing and I am going at my own pace.
I am listening and open to the messages the universe has to offer me today.
I am loved and I am love.
I am ready for this day.
I am peaceful and I am whole.
I am safe and surrounded by love and support.
I am worthy just because and regardless of.
I am worthy of investing time into myself.
I breathe in trust and I exhale doubt.
I belong here and I deserve to take up space.
I do not have to make myself small because my energy is so big and so beautiful.
I celebrate the good qualities in myself and in others.
I embrace moments of stillness.
I embrace change because I know that what is meant for me will find me.
I have everything I need.
I am abundant and I see abundance everywhere that I go.
I am full of love and full of life.
I look forward to the opportunities that await me today.
I nourish and take great care of myself.
I hold a lot of space for all the gratitude that I have for life.
I release all that no longer serves me.
As I let go,
I welcome in.
I am constantly growing and evolving closer towards my highest self.
I flow through life with inner peace.
I embrace my uniqueness.
I live a life full of grace and forgiveness.
When I speak my needs,
I receive them abundantly.
I am so proud of myself.
I recognize the light within me.
I welcome in all that is meant for me.
My intuition will guide me throughout this day.
I live a vibrant life.
Thank you for joining me for these affirmations.
I am so grateful to be a part of your day.