Grant Rogers is a yoga and breathwork teacher based in Ibiza, specializing in Kundalini Yoga for Men. With a background in science and ecology, he brings a grounded and evidence-based approach to ancient yogic techniques, helping students understand not just how to practice, but why the methods work. His classes focus on stress reduction, energy cultivation, spinal flexibility, and sexual vitality — all supported by modern research. Grant began his journey through martial arts and deep stretching before discovering yoga as a tool for resilience and balance. After learning about the controversies surrounding Yogi Bhajan, he was inspired to reinterpret Kundalini Yoga in a transparent, modern, and masculine way — one that aligns with both tradition and science. He offers both men’s and mixed-gender classes, emphasizing clarity, self-mastery, and the development of sustainable home practices. As a student of Kriya Yoga in the lineage of Paramahansa Yogananda and Paramahansa Prajnanananda, Grant continues to deepen his own practice while sharing practical tools for mental focus, physical strength, and inner peace.

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