Relax Into Sound

Relax into sound with this soothing guided meditation and sound journey. You will begin by relaxing every part of your body to let go of any tension and then melt into the soundscape when the sonic vibrations begin. The sound journey features a mix of different gongs and ends with a sprinkle of a few other healing sounds. Allow mindful awareness and sonic energy to soften the body and mind as you come back to your center.