Self Love

In this episode, Glenn discusses the importance of loving yourself as the first step to meaningful change, fulfillment, and the ability to help others. We also discuss self care, self esteem, and how to set boundaries to make sure you are taking care of yourself.

Reviews

This talk is so informative, very helpful and much needed🙏🙏🙏

Right on man! I needed to sit back and put everything I do for someone else on one side of the scale and everything I do just for myself on the other. It’s seriously lopsided. I like your advice of scheduling in time for yourself and never canceling.

Thanks i found it uplifting and supportive. 🙂❤

All good points. Thank you gentlemen. Love and blessings 💙 x

Outstanding as always. Love how Ben often seems dumbstruck by Glen's revelations. Or maybe he dozes off? Either way, I find your conversations thought provoking, enlightening, and your banter fun and entertaining.

Wow so much good stuff here. I’m at the bottom of a deep hole mentally at the moment after being hit with nasty depression and anxiety in November last year and not wanting to live anymore... I hated my self so much then and thought I deserved nothing but now I’m being treated with medication and things are definitely improving but I’m having to rebuild my self esteem and worth from scratch. I’m starting to like my self a little but my mind still attacks me with hurtful memories of me on self destruct and rehearing all the hurtful things said and judged over me over the years and yes those same things I direct at my self because that’s what people who love me the most think of me. I’m not worth love. I will listen to this again if I can and take definite notes I also love the list of nice things you like in people like honesty I will write up notes from it and try it. This is a long slog up a staircase but I’m not the bottom step.

Great talk as usual! Thank you!

Thank you for your insight!

Another conversation full of gems. Bravo!