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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineGiuseppe Citro
All'età di sette anni dopo aver vissuto esperienze profonde spontaneamente, ha mostrato interesse per la ricerca interiore. Dall’età di sedici anni pratica prima la Meditazione e poi lo HathaYoga e dopo un lungo percorso fatto di ricerca e di esperienze, nel 1990 fonda l'Istituto Yoga a Roma e l'associazione “Yoga Italia” insegnando e divulgando la Meditazione e la scienza dello Yoga in tutti sei aspetti.
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