Giulia Basile

Giulia is someone who finds grounding, balance, and a sense of self through movement. With over a decade of yoga practice, 250 hours of yoga teacher training, an ongoing Brazilian jiu-jitsu practice, and a professional background as an engineer, her relationship with movement goes beyond relaxation or spirituality. It brings together discipline, curiosity, biomechanics, strength, vulnerability, and the experience of always being a student herself. Giulia values the process over any fixed shape or final destination. She stays curious about how the body moves, responds, and adapts, approaching practice as an opportunity to explore rather than something to perfect. Through yoga and Brazilian jiu-jitsu, she continues to discover different dimensions of movement, deepen her understanding of herself and the body, and grow both on and off the mat, as a better human being.

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About

Speaks English and Italiano

Joined Insight Timer in October 2026


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