Mindfulness Is Realizing What I Am & Negating What I Am Not

The desire to know is a core motivation for all people. Any unfamiliar sound grabs our attention, any unexplained issue demands investigation. Why relationships end depends on our wrong knowledge. Knowledge is a precious treasure of humankind. We persistently seek causes until we grasp the root. When explanations take hold in our minds, we find peace. The very understanding is a cause-effect relationship, when settled in the mind, we are relaxed. When knowledge or understanding clicks, we feel at peace.

Please note: This track was recorded live and may contain background noises.