How To Find That Consciousness That Is I Am

All life involves change, yet peace and happiness cannot be found in change alone. To discover lasting fulfillment, we must look beyond change to find the unchanging reality of our true selves. All life contains certain elements in common like the need for food, rest, reproduction, and safety. But the specifics like the shape, size, and capabilities differ. Change involves growth, development, evolution, and transformation. It is horizontal in plants, vertical in animals, and conscious in humans. The mind moves by default through likes, dislikes, pleasure, and pain. These are conditioned tendencies not under our full control. There is also a true unchanging Self that is our real nature. Realizing this ends suffering caused by falsely identifying with the impermanent.

Please note: This track was recorded live and may contain background noises.