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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationGina Callender, 500 RYT, E-RYT 200, YACEP, has been practicing yoga for over 20 years, and completed her 200 hour teacher training at YogaWorks in Westchester in 2013. In 2014, Gina started her 500 hour OM yoga teacher training (YTT) with Cyndi Lee and completed that training in June 2015. This training included OM Meditation TT levels 1 & 2, Pranayama TT and Restorative YTT modules, as well as any additional 18 hours in anatomy with Jason Ray Brown. In 2019, Gina completed Cyndi's OM Meditation TT level 3. Most recently, she completed 14 hours of Nyasa Yoga Nidra TT with Nya Patrinos and plans to incorporate Yoga Nidra into her yoga classes for Deep Relaxation. Gina completed 55 hours of Yin Yoga Teacher Training Levels 1 & 2 with Corina Benner. She is always looking to learn and is constantly taking workshops to better understand and deepen her practice and share what she learns with her students.
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