Giemar Fernandez

Gigi is a certified Mindfulness Teacher and Coach through the Mindfulness Training Institute and the International Mindfulness Teachers Association (IMTA). She has extensive experience offering introductory mindfulness trainings, workshops, and individualized guidance to both groups and individuals from diverse backgrounds. Her teaching is grounded in evidence-based mindfulness practices and emphasizes accessibility, compassion, and practical integration into everyday life. Deeply passionate about mindfulness, Gigi believes that learning and cultivating a consistent meditation practice can foster greater self-awareness, emotional regulation, and awakening insight. She views mindfulness not only as a skill set, but as a way of relating more wisely and kindly to oneself and the world. As a clinician, Gigi integrates mindfulness as a foundational component of her therapeutic work, supporting clients in developing presence, resilience, and a deeper understanding of their inner experience. Mindfulness is also a central pillar in her own life and ongoing practice, informing both her personal growth and professional approach. Through her teaching and clinical work, Gigi is committed to helping others build sustainable mindfulness practices that support healing, insight, and well-being.

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