Held Heart ~ A Deep Pause To Reconnect

This meditation is the perfect pause for you in the festive season (or any season of life), to stop, soften, breathe, and reconnect to yourself and your heart's intelligence. Guiding you to anchor back into your body and heart, inquire, and become aware of what is truly present within. Background music by 'Music of Wisdom'.

Reviews

💖this was fabulous, thank you! It's not a "festive" time of year, but I'm moving next week, and really the same notions apply, I will return to this again and again, a wonderful practice, "festive" or not, thank you💖