Listen with your heart to this transformational guided imagery meditation. Allow the peaceful moments of the meditation to manifest in you a calm and joyful spirit. Let yourself be embraced by the Love of the Universe. Let sacred unconditional love surround you. Use when you need to love yourself a little more and let go of any negative self talk. Welcome to this powerful guided imagery mindful meditation created and narrated by Georgiana Lotfy, Licensed Psychotherapist and Doctor of Ministry. Meditation is a powerful antidote to fear and depression. It is also helpful to quiet the everyday clutter of your mind. Mindful meditation is an awareness of the breath that stills the mind into the present moment. Georgiana Lotfy has studied and practiced meditation for over 25 years and uses these meditations as stress reduction tools in her work with adolescents and adults.