One Minute Mindfulness - The Power Of Acceptance

In this teaching, Geoff Bell-Devaney discusses the concept of acceptance and the power it holds. He explains how the practice of working to accept others can help us find a greater degree of acceptance for ourselves and life.

Transcript

The more that we can truly accept others exactly as they are, The more that we can truly accept life exactly as it is, And the more that we can truly accept life exactly as it is, The more that we can truly accept ourselves exactly as we are.