
10:58
10:58
The Movements of Mind
by Gangaji
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.7k
Observe the subtle movements of your mind: either toward others in love or affection, away from in fear, or against in anger. Under that, free of judgement and evaluation, there is the simple spaciousness of your own self. From The Greatest Discovery, recorded by Sounds True.
MindLoveAffectionFearAngerJudgmentEvaluationSpaciousnessSelfBreathingEmotion RecognitionBody AwarenessSelf JudgmentSelf Judgment ReleaseEmotional TransformationPosturesVisualizations

