The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineGangadhara started yoga from an early age, inspired by her parents. At 24, she trained in India under a traditional yoga master and was initiated into the Sannyasa tradition. Ganga's life and teaching style is a reflection of her aspiration and dedication, and her teachings are noted for the ease in which she teaches pratyahara and dharana (meditation) practices. Gangadhara is known to share from a place of great wisdom and brings a deep clarity and big heart to all yogic endeavours.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app