Anchor And Release

Name: Anchor And Release
Uploaded: 2020-05-08T14:20:49.000Z
Duration: 24 min 23 s
Channel: Gabi Macra
Description: Settle into a comfortable seat, connect deeply to your inner strength and take a guided tour through the body. Lean in, let go, relax and release what is not yours to control, finding stillness and acceptance.

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

343

Settle into a comfortable seat, connect deeply to your inner strength and take a guided tour through the body. Lean in, let go, relax and release what is not yours to control, finding stillness and acceptance.

Stress Stress & Anxiety Visualization Consciousness Spirituality Letting Go Health & Happiness Relaxation Meditation Concentration Resilience Acceptance Energy-Based Breathing Meditation

16.0 (16)

Recent Reviews

May 23, 2020

Thanks Gabi, I feel really calm and grounded now. Just what I needed to start the day x

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